top of page
Websites:
https://www.danharris.com
https://www.mindful.org
https://www.sharonsalzberg.com
https://jackkornfield.com
https://mindfulpracticeinmedicine.com/
Apps:
https://insighttimer.com
https://headspace.com
Books:
Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your
Brain for Calm, Clarity, and Joy, by Shauna Shapiro
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My
Edge, and Found Self-Help That Actually Works--A True Story, by Dan Harris
Your True Home: The Everyday Wisdom of Thich Nhat Hanh, by Thich Nhat Hanh
Mindful MD: 6 Ways Mindfulness Restores Your Autonomy and Cures Healthcare Burnout, by Gail Gazelle, MD
Resources
bottom of page